Acai berries are consumed many different ways, including as frozen snack treats, smoothies, and juices. However for people on the go, quite possibly the easiest and most efficient method of taking acai berries to get the most health and wellness value out of it is in pill form, with acai berry capsules or tablets.

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Acai Berry capsules are easy to swallow and you can drink them down with water, juice, even your morning tea or coffee. Some people even like to take acai berry capsules with a swallow of yogurt or oatmeal.

The reasons for taking acai berry capsules and tablets are vast and varied, and include:
•    regulating cholesterol
•    lowering inflammation
•    retaining cardiovascular health
•    enhancing eyesight
•    improving blood circulation
•    aiding in bone-mineralization
•    enhancing cartilage formation
•    boosting energy
•    enhancing metabolism
•    improving muscular health
•    healing damaged tissue
•    improving neurological function
•    strengthening cell membranes
•    lowering oxidative stress
•    improving skeletal strength
•    enhancing digestive ability
•    improving nutrient absorption
•    regulating coronary health

One of the great things about acai berry capsules is that if you already take other pills and capsules each day (be they medications or vitamins and supplements) you can just add your acai berry capsules in with your existing regimen.

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A word of advice on choosing acai berry capsules: acai berries must be freeze-dried or similarly preserved almost right away after they’re harvested in order to keep many of the potent ingredients from turning inactive. Read the label on the acai berry capsules you’re considering buying to make sure the acai berries they contain have been freeze-dried instantly after harvest (or preserved in an equally diligent and effective manner).

Besides acai berry capsules, acai berries can also be found in tablet form, as well as in powdered drink mixes, frozen juice packs, and liquid extracts.

Many people consume acai berries in the form of juices, smoothies, and frozen snacks. But perhaps the easiest way to reap the maximum health and nutritional value of acai berries on the go is in pill form, with acai berry tablets and capsules.

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Acai berry tablets are a breeze to swallow down with waiter or juice, tea or coffee, even yogurt or oatmeal. And if you already take other tablets or capsules every day, then you can easily add the acai berry tablets into your existing routine.

There are many reasons why people take acai berry tablets, including:
•    manage your cholesterol
•    reduce inflammation
•    maintain coronary and cardiovascular health
•    improve your eyesight
•    increase your blood circulation
•    help your bones to mineralize properly
•    promote the formation of cartilage
•    increase your energy
•    boost your metabolism
•    strengthen your overall musculoskeletal system
•    restore any damaged tissue to like-new
•    enhance neurological acuity
•    protect cell membranes
•    reduce the stress from oxidation
•    improve your digestive system
•    increase absorption of nutrients

In order to keep the active ingredients in acai berries from becoming inactive, they have to be freeze-dried almost instantly after harvesting. Be sure to read the label on the acai berry tablets you’re considering to make sure that it has been so preserved (or similarly so).

In addition to acai berry tablets, you can also find acai berry in the form of capsules, liquid extracts, powdered drink mixes, and frozen juice packs.

Despite what some may want you to think, all acai berry supplements are not built the same. One look at all the acai berry reviews on this website will show you that the differences between acai berry pills are vast and significant. At the top of the list of the best of the best acai supplements is Acai Berry Supreme.

What makes Acai Berry Supreme one of the best?

For one, Acai Berry Supreme is 100% pure acai berry extract—the purest form of acai berry that there is. This means you get the full impact of the full range of health and wellness benefits of the acai berry, completely undiluted (unlike acai berry juices, for example).

A single bottle of Acai Berry Supreme lasts a full month, unlike some acai supplements that only give you a 14-day supply in a single package.

Acai Berry Supreme has been specially formulated for optimal absorption, to deliver the body maximum value acai berry has to offer.

You probably know that the acai berry has been getting widespread press these days, on all the major TV networks and in all the major news print media.

But out of 22 different acai berry products on the market, Acai Berry Supreme is the specific acai berry supplement recommended on The Oprah Winfrey Show and The Rachel Ray Show.

Click Here to order a free 2-week trial of Acai Berry Supreme and find out why for yourself.

The following is Part I a handy, two-part encapsulation of nutritional Acai berry information in a nutshell.

Acai Berries are full of:
• antioxidants
• essential fatty acids.
• amino acids

This article, Part I, will focus on the properties of the antioxidants and essential fatty acids in Acai berries. The second article, Part II of Acai Berry Information, will focus on the properties of their amino acids and other ingredients.

Antioxidants

The pulp of the Acai Berry contains:
• Twice the antioxidants in blueberries
• 10 times the antioxidants in red grapes
• 10-30 more anthocyanins than red wine

The effects of these antioxidants in the Acai berry include combating premature aging and fighting free radicals.

Essential Fatty Acids

There is a high concentration of numerous essential fatty acids in Acai berries responsible for lowering “bad cholesterol” (LDL) and maintaining healthy levels of “good cholesterol” (HDL). The combination of essential fatty acids in the Acai berry resemble the essential fatty acid content of olive oil.

The essential fatty acids in the Acai berry, along with the dietary fiber and phytosterols, promote healthy cardiovascular and digestive function. They also help develop strong cells and a healthy nervous system.

The monounsaturated fats in the Acai berry include omega-3 fatty acids (aka fish oils, aka healthy fats) and oleic acid which helps the cell membranes absorb those omega-3 fatty acids, together making those cell membranes suppler and thereby improving:
• insulin receptor function
• neurotransmitter function
• hormone function.

They also help lower risk of heart disease.

The insulin support is of particular worth to many people for its ability to reduce inflammation thereby slowing the aging process.

Now that you know about the antioxidants and essential fatty acids in Acai berries, go on to Part II of Nutritional Acai Berry Information in a Nutshell and learn about its amino acids and other ingredients.

Acai berry supplements aren’t only for use in combating a health-related “problem”. They also make great preventative medicine for helping to keep your body and all its systems running strong and smooth and synergistically.

The healthy fats, probiotics, phytosterols, and dietary fiber in acai berry supplements help to promote good cardiovascular health—lowering bad cholesterols (LDLs), maintaining good cholesterols (LDLs), and preventing arteriosclerosis—making them a heart smart supplement.

For the same reasons, acai berry supplements are also beneficial for the digestive system, meaning that you’ll reap more nutritional value out of the food you eat, which in turns you to eat less food to get the nourishment you need.

Acai berry supplements also contain a near-perfect blend of essential amino acids along with a healthy daily dose of needed vitamins, minerals, and trace minerals.

The antioxidants in acai berry supplements (called “anthocyanins”—the same antioxidants in red wine and blueberries) perform a number of beneficial purposes for regular health and wellness maintenance, including: preventing blood clots, improving circulation, relaxing blood vessels, and fighting carcinogens in the body.

Another little-known benefit of acai berry supplements is how good they are for your skin. And Vitamin E like that in acai berry supplements is also considered a powerful immune system booster.

In general, people who are already fit and healthy will notice acai berry supplements giving them an increase in energy and greater mental clarity. Is it any wonder that the people of its native lands call the acai palm, the “Tree of Life”?

It’s hard to watch TV or listen to the radio or browse the web these days and not hear something about the powerful “new” superfood and diet aid called the Acai Berry. And although the actual fruit has been around for millennia, and has been used for various health and healing purposes for centuries, it’s only since acai berry free trials started being offered that the general consumer became aware of all the value this little fruit had to offer all of us.

With an acai berry free trial you get to experience the multi-faceted benefits of this powerful Amazonian palm fruit extract that you have may heard about on ABC, CBS, Oprah, Today, and The Rachel Ray Show – those health benefits including its properties as:
•    diet aid
•    sleep aid
•    immune system enhancer
•    skin clarifier and toner
•    anti-bacterial
•    anti-inflammatory
•    antimutagenic
•    antioxidant
•    and all around general nutritional supplement

People have even reported aphrodisiacal effects from their acai berry free trial.

Many acai berry products comes with an acai berry free trial, among them

•    Acai Berry Power 500
•    Extreme Acai Berry
•    Acai Berry Supreme
•    Acai Berry Max
•    Pure Acai Berry

The various acai berry free trials are all similar in that they offer about a two-week supply for just $3.95 shipping and handling. Just visit any of those products’ websites and sign up on the simple web form you see there to start your acai berry free trial.

To fully judge the effectiveness of any acai berry free trial you decide to try, be sure to follow the directions on the label explicitly. That way, by the end of the two-week period you will have the best chance of making an educated and informed assessment of how well the given product works for you.

If you’ve caught wind of the acai berry buzz and you’re interested in finding out for yourself what the excitement is all about, you can get a free acai berry trial of a number of acai berry products, including:
•    Acai Berry Max
•    Acai Berry Supreme
•    Extreme Acai Berry
•    Acai Berry Power 500

All the different acai berry trials includes around a 14-day supply and require a nonrefundable upfront payment of $3.95 for shipping & handling.

When you sign up for an acai berry trial, you’re getting ready to explore what Oprah, The Rachel Ray Show, Today, ABC, CBS, and WSJ.com have already discovered – the vast and varied benefits of this little purple fruit now made available to the general public in form of freeze-dried extracts.

Among those benefits are the acai berry’s uses as:
•    antioxidant
•    antibacterial
•    detoxifying agent
•    metabolic booster
•    skin and beauty product
•    immune enhancer
•    anti-inflammatory
•    sleep aid
•    and for general nutritional support

It’s even been known to have effects as an aphrodisiac.

To start your acai berry trial, just sign up using the simple web form on the website for the acai berry product or products you’re interested in.

When trying out any acai berry trial, be certain to follow the directions on the product’s label completely for the full 14 or 15 day period the acai berry trial lasts. That way, when you make a decision about whether or not to keep using the product in question, you’ll know that you are drawing the most informed and educated conclusion you can.

On health food store shelves (online and off) throughout the land, you can find Acai Fruit (more often seen as “Acai Berries”) sold in all sorts of various and sundry forms.

This sudden preponderance of acai fruit everywhere comes for good reason: Acai Fruit are one of the most powerful and nutritious superfoods in all the world

The word ‘Acai’ is pronounced: ah-sigh-EE.

The purple-pigmented, blueberry-sized acai berry harvested from an Amazon palm tree called, appropriately, the acai palm, which grows in the Brazilian rainforests. This 60 foot tall tree is also one of the palm trees that are used to make edible “hearts-of-palm”.

For centuries, Amazonian tribespeople consumed acai fruit for their health benefits, with legends of its healing powers passed down through generations.

Unlike the similarly-sized blueberry, however, Acai fruit are not all fruit. The 10% of the acai berry that is actually edible fleshy pulp sits surrounding a large inedible seed inside that constitutes 90% of the acai berry’s volume.

A machine that agitates the acai fruit with water separates the seeds out and leaves a thick fruity acai pulp puree behind.

Acai fruit are commonly described as having an extremely pleasant (to most people) taste much like that of red wine blended with chocolate. Others describe it as a tropical fruity taste. Yet acai fruit are low in sugar.

Acai fruit have the highest ORAC (or Oxygen Radical Absorption Capacity) value of any fruit which means it circulates more antioxidants through your bloodstream to fight free radicals than any other fruit.  Read more about the beneficial acai berry nutrients.

The following is Part II of a convenient, two-part summary of nutritional acai berry information in a nutshell.

Acai Berries are packed with:
•    antioxidants
•    essential fatty acids.
•    amino acids

This article, Part II, will concentrate on the properties of the amino acids and other ingredients in acai berries. The previous article, Part I of Acai Berry Information, concentrated on the properties of their antioxidants and essential fatty acids.

Amino Acids

The complex of essential amino acids in the acai berry is near-perfection, working in synergy with vital trace minerals to support proper muscle contracting and regenerating, as well as sustained energy, strength, endurance, and muscle development.

The phytosterols in the acai berry, along with the monounsaturated fats and dietary fiber, promote healthy digestive and cardiovascular function. Plant sterols are currently being used in the treatment of certain prostate-related conditions.

They also help control cholesterol levels and are precursors to the body’s production of many other needed substances.

Other Ingredients

Additionally, the acai berry contains theobromine – an alkaloid known to dilate bronchial passages to the lungs, increasing oxygen intake and improve strength, endurance, and general overall athletic performance, as well as:

•    iron
•    organic vegetable protein
•    carbohydrates
•    vitamins B1 and B2
•    vitamin E
•    other vitamins and minerals
•    trace minerals: calcium, chromium, cobalt, copper, iron, niacin, phosphorous, and manganese
•    electrolytes
•    and a low glycemic index

With this information in hand, it becomes easier to see why acai berries have garnered such a popular reputation as a superfood.