Don’t get fooled by acai berry scam reports that warn you not to get fooled by acai berry free trial scams. Most of them make it sound like the acai berry itself is a scam, or the reports of all the health benefits it possesses – neither of which is true.

The truth is that just a tawdry handful of unscrupulous acai berry supplement sellers are jeopardizing the future of a perfectly fine and valuable health product for you and everyone else, by making it hard to cancel their free acai berry trials.

The other complaint you’ll hear hurled about in free acai berry trial scam reports is that acai berries don’t possess all the incredible health benefits they purport to possess. The truth is they do. The numbers are legit. The big adjectives like MIRACLE SUPERFOOD are what they are. But if you look at the figures, acai berry supplements really are good, healthy, and effective weight loss and all around wellness products.

Sure, other fruits have antioxidants, other nutritional superfoods exist, other weight loss products exist – but how many have that all-in-one besides acai berry supplements?

Many free acai berry trial websites name-drop Hollywood celebs (like Brad Pitt, Jennifer Aniston, Courtney Cox), news networks (CNN, ABC, FOX), and talk shows (Today Show, 60 Minutes) in their ads. Among the most frequently dropped is Oprah Winfrey (of the Oprah Winfrey Show, of course) and her two doctors Dr. Perricone and Dr. Oz. Since Dr. Mehmet Oz’s name has been so tied with so many acai berry supplements, we thought it only right to clear up what Dr. Oz really did and didn’t say on Oprah about acai berry supplements.

He did not recommend any particular acai berry product or brand of acai berry supplement. He did however, extol acai berry’s virtues and sing acai berry’s praises. The fruit is on his Anti-Aging Checklist (which advises five “servings” of antioxidants per day) – along with cocord grape juice (or red wine), fiber, green and white tea, olive oil, and smattering of vitamins, exercise, meditation, sleep, and sex.

Dr. Oz points out that, in addition to having twice the antioxidants of blueberries, acai berry also has amino acids and essential fatty acids, both of which make it an extra-beneficial food, and all of which make free acai berry supplements well worth trying.

But again, if you see any website claiming that Dr. Oz has endorsed their specific brand of acai berry supplement, don’t believe it. Always do your own research, first and foremost with the help of authoritative blogs like this one.

(BTW: It’s 2-3 times per week, monogamously of course – in case you were wondering).

Perfect health and wellness does not come from any single source – even when that source is the powerful and immensely nutritious acai berry. So, by all means, avail yourself of the bounty of free acai berry trials you come across. But to make sure that you get the most out of taking them, follow these important top 5 tips as well:

1. Eat right – taking free acai berry supplements is not meant to counter poor eating habits, nor is it intended to replace good eating habits. So be sure, while taking your free acai berry trials, to reduce your consumption of foods that are bad for you (you know what they are) and eat more of what’s good for you (you know what they are too).

2. Exercise – One reason most diets fail is that they’re not done in conjunction with a healthy exercise regimen. And don’t let the words “exercise regimen” frighten you either. Simply staying regularly active – such as by taking frequent short walks around the block – is all it takes to keep your heart pumping, your blood flowing, and your body working in tip-top shape.

3. Get adequate, restful sleep – The importance of getting an adequate amount of restful sleep each and every night cannot be understated. Your body is much more able to reap the many benefits of your free acai berry trials if you sleep well at night.

4. Avoid alcohol and cigarettes – Need we say more?

5. Choose free acai berry products that are freeze-dried – There are many ways to process acai, including spray-dried acai and acai extracts. Both of these methods reduce the amount of nutritional impact that acai berry provides. Freeze-drying, however, retains the maximum amount of the nutritional benefits of acai in the free acai berry supplements you try.